8 Month Pregnant Pro Climber VS 8c Climber

Use code ‘ROAP’ for 15% off Apparel from Rúngne ▶︎ https://rungne.info/roap
We are super excited to partner up with Rungne.
Robin has been trying out Rungne clothing for over a year now and has been blown away by the quality and feel of it.
Having good quality and stylish clothes that you can wear climbing and just out and about is important and to celebrate our new partnership, Rungne and ROAP Coaching are giving away 5 items of Rungne clothing of your choice!!!
All you have to do to enter is subscribe to this channel, and then just comment your Instagram handle in the comment section below.
From here, Robin and Alex will hand select the winner and tell you the next steps!

Good luck, we hope YOU win!
If you aren't lucky enough to win, use the link above to get a discount on their clothing, it's worth it, we promise!
FYI:
Robin is wearing the Sloper Upgrade Tee in Old Rose.
and the Harness shorts in Khaki.
Josh is wearing the same shorts in Blue, the Ledge Legend Tee and the Layback hoodie Oversized print in pale mauve cliff
Use code "ROAP' to get 15% off https://rungne.info/roap


At ROAP Coaching, we are passionate about helping climbers improve and achieve their goals. One thing we are seeing more and more with today's facilities is overly strong climbers. Climbers that "ace" strength assessments and come out 3 or 4 (or more) grades stronger than they climb. Nice accolade to have, but movement and efficiency is even more important.
Climbing is a skill sport and knowing what techniques to use and when is crucial as well as when you should try hard and pull, and then when you should relax and flow.
Momentum is key and using your hips, driving with your legs and having the understanding and knowledge of how to articulate your ankles and knees to direct the lower body drive is paramount.

IN this video, we explore some tough routes with our good friend and client ‪@JoshRundle‬
(Josh also helped film and did all the editing on this video, so please let us know what you think.)
We look at how Josh and Alex climb the same routes and how their movement compares. Where are they similar and where is Josh (potentially?) wasting energy?

A big thank you to Josh for being in this video and for filming and editing it. A massive thank you to Rungne for supporting this channel and for providing YOU with free clothes, and to ‪@movementgyms‬ for hosting us at their Baker location in Denver, Colorado. Make sure you check out that gym, it's our favorite!


Please visit our website to get more information: https://www.roapcoaching.com/
🔔Climb Higher, Train Smarter! Subscribe for a unique blend of expert climbing guidance, travel stories, and training videos to help you reach your peak performance.
   / @roapcoaching917  

🔗Stay Connected With Us.

👉Facebook (Robin O’Leary): https://web.facebook.com/robinolearyc...
👉Instagram (Alex Puccio): https://www.instagram.com/alex_puccio...
👉Instagram (Robin O’Leary):   / robinoleary  
👉Instagram (ROAP):   / roap.c  
👉Website: https://www.roapcoaching.com/

✅ For Business Inquiries: [email protected]

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✅ About ROAP Coaching.

ROAP Coaching brings Robin O’Leary (RO) and Alex Puccio (AP) together to combine their knowledge so that they can help climbers from around the world achieve their goals, reach their potential, and learn the nuances of climbing, movement, training, and the mind games that make the difference. This channel will share coaching videos and climbing, traveling, and training videos.


⚠️DISCLAIMER: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your research.
Copyright Notice: This video and our YouTube channel contain dialogue, music, and images that are the property of ROAP Coaching. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided.

© ROAP Coaching