Скачать или смотреть High Protein Pizzadilla Recipe (51g of Protein!)

🍕 509 Cal PizzaDilla

📍This tortilla hack is crazy customizable and today we went with the Pizza Quesadilla! Only 509 calories with 51g protein for the WHOLE PizzaDilla!

Def did get some inspo for this one from the homie @_aussiefitness! Made it my own but def saw it from him first 🫶🏻

✅ Macros for Each WHOLE Pizza Quesadilla (4 Slices):
509 Cals, 38g Carbs, 17g Fat, 51g Protein

✳️ Ingredients (makes 1 PizzaDilla):
1 Large Burrito Tortilla (Mine wasn’t low carb, had 34g carbs)
200g Egg Whites (I promise you won’t taste them. They help really up the protein)
40g Pizza Sauce
42g Part Skim Mozzarella
20 Turkey Pepperonis
Oregano, Basil, Red Pepper Flakes

❇️ Directions:
1️⃣ Add your egg whites to a pan preheated on a 7/10 heat. Then add your large burrito tortilla on top of the egg whites. Add a cover on top and cook till egg whites are fully cooked.
2️⃣ Then flip and then add to one side of the egg whites 20g pizza sauce, oregano/basil/red pepper flakes, 21g mozzarella, and 12 turkey pepperonis. Fold over to form into a quesadilla.
3️⃣ Then take off and add to an oven safe pan. Add on top of the pizzadilla 20g pizza sauce, 21g mozzarella, 8 turkey pepperonis, fresh minced basil and red pepper flakes.
4️⃣ Add to oven on 450 degrees F until toppings are golden. Then slice up and enjoy!