Скачать или смотреть Green Apple Spinach Smoothie Recipe

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GREEN APPLE SPINACH SMOOTHIE

Ingredients
2 Granny Smith apples cored and cut into chunks
1 banana
2 a large handfuls of fresh spinach
1/3 cup plain Greek yogurt, or the dairy-free yogurt of your choice (we like coconut yogurt)
1 cup cold water, apple juice, milk or dairy-free milk

Instructions
Add all the ingredients to your blender. Leave the peels on the apples for added nutrients and fibre (be sure to wash them well first).
Blend on high speed until well blended and smooth.
Enjoy!

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