Скачать или смотреть Quick and easy Recipe for breakfast And lunch

Quick and easy Recipe for breakfast And lunch #recipe #breakfast #lunch #cooking #food #shorts
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Chickpea & Bacon Skillet (Perfect for Breakfast or Lunch)

Ingredients:

1 tin chickpeas, drained

3–4 slices bacon, chopped

1 small green pepper (or green onion), chopped

1 small onion, chopped (optional)

2 cloves garlic, minced

1–2 eggs

Black pepper, red pepper flakes (to taste)

Cooking oil (if needed)

Instructions:

Open the tin of chickpeas, drain the liquid, and set aside.

In a frying pan, add a little oil and fry the chopped bacon until slightly crispy.

Push the bacon to one side of the pan. Add the chopped green pepper (or green onion), onions, and garlic. Sauté until softened and fragrant.

Add the drained chickpeas to the pan. Season with black pepper and red pepper flakes. Stir and cook until the chickpeas turn slightly golden brown.

Lightly beat the eggs, then pour them into the pan. Mix everything together until the eggs are cooked through.

Serve hot.