RUNNING FORM TECHNIQUE FIX! Proper Back: Anterior v. Posterior Pelvic Tilt: Coach Sage Canaday Tips

Описание к видео RUNNING FORM TECHNIQUE FIX! Proper Back: Anterior v. Posterior Pelvic Tilt: Coach Sage Canaday Tips

Help reduce the risk of injury and improve running efficiency and speed by keeping your pelvis neutral and engaging the glutes more!
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