WHAT I EAT IN A DAY HIGH PROTEIN & WORKING 9 to 5 office job! 8k steps & 20 minute dinner!

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WHAT I EAT IN A DAY HIGH PROTEIN & WORKING 9 to 5! 8k steps, 20 minute dinner, sweating for the wedding!

Thanks for joining me for todays what I eat in a day while I work toward getting a little slimmer for my wedding in October 2024!! I’ve started working with my dietitian again and am taking it one meal at a time, aiming for 1600-1700 calories a day and 130g of protein! I am also working out at the gym 3 times a week and aiming for 6,500 minimum steps a day! Subscribe if you want to stick around and watch my bridal glow up!

My workout outfit:
-Workout Top: https://amzn.to/3WSs7Fq
I'm wearing the color Grey-Sage in size XL, I could size down to the large

-Leggings: https://amzn.to/4atS812
These have great compression, I'm wearing XL but dont think I could do the large

-Hokas (walking shoes): https://amzn.to/3UVc7Qn


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#weightloss #whatieat #highprotein

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