Tai Chi Qigong in the Wu Tunan Tradition

Описание к видео Tai Chi Qigong in the Wu Tunan Tradition

Taiji Qigong is a set of 18 exercises developed by master Zhou Yi under the guidance of his teacher Wu Tunan to promote health and a deeper understanding of the principles of taijiquan.
Exercises allow you to develop flexibility, joint mobility, coordination and ease of movement; are excellent prevention of diseases of the musculoskeletal system.
Members: Zhou Yi

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