Скачать или смотреть having standards will change your life | non-negotiables, self worth, settling

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In this powerful episode, Nadeen Hui explores the critical difference between having standards and settling for less in friendships, relationships, and career. She opens up about her own journey from being the "strong, independent" woman who split every bill 50/50 with a partner earning four times her income, to recognizing that having no standards wasn't protecting her from disappointment⁠. Nadeen reveals how she learned that standards are simply the baseline of how you expect to be treated based on how you treat yourself⁠⁠. She breaks down the critical distinction between standards (your non-negotiables) and expectations (your desires), offering a practical four-step framework for setting and enforcing standards. This episode is a call to action for anyone who's been making themselves smaller to fit into spaces that don't honor who they're becoming, reminding listeners that setting standards isn't about being difficult, it's about building a life where you feel safe, valued, and genuinely happy⁠.

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