Скачать или смотреть LEARN STEP AEROBICS MOVES "OVER FAST" Step Class Tutorial

Step aerobics made easy! Learn Basic to intermediate step aerobics moves one by one! This tutorial will teach you the "over fast" or "shuffle over"

Want to learn step aerobics? This is the perfect place to start! This quick tutorial shows you how to do a basic step, which is your first step to becoming an expert step aerobics lover!!

This playlist will show you many of the steps done in a typical step aerobics class, and some great tips on how to get better at it!
To see all the videos click here!
   • How to Learn Basic Step Aerobics! Beginner...  
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CDornerFitness strongly recommends that you consult your physician before starting any exercise program.
You should be in good physical and mental condition and be able to participate in the exercises.
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