Unlock your WRISTS & FOREARMS! // Unlock YOUR True POTENTIAL!

In this video, I describe the vital role of the FOREARMS and WRISTS in the golf swing. Every great golfer PRONATES and SUPINATES their arms during the golf swing. This dynamic movement is essential for ROTATING and SQUARING the club face.

I show you a KARATE CHOP Drill that you will downith both arms independently and then together PRIOR to hitting golf balls! These DRILLS are CRITICAL if tou hope to develop the correct FEEL!

**NOTE: While the LEAD ARM does NOT FLEX in the backswing as much as I illustrate in the video. FLEXING and EXTENDING it in this particular DRILL is helpful from a DYNAMIC standpoint!

There is no question that the degree of PRONATION and SUPINATION varies from player to player based on GRIPS and RELEASE PATTERNS. However, in my experience, the average golfer does NOT understand or ARTICULATE their FOREARMS throughout the golf swing effectively, leading to INCONSISTENT ball striking.

SUPINATION - Palms ⬇️
PRONATION - Palms ⬆️

This video will be particularly helpful for those of you who SLICE or lack DISTANCE. Remember, 80% (+) of the speed in the swing comes from using the arms and wrists! This explains why many recreational golfers SLICE or struggle with distance.

Learning to PRONATE and SUPINATE will help you transfer ENERGY to the club head, translating to increased SPEED and more DISTANCE and ACCURACY!

I discuss specific GOLF DRILLS that you can do to FEEL exactly what you need to successfully PRONATE and SUPINATE your arms during your swing. Simply follow the directions in the video, and I’m confident it will TRANSFORM your golf swing!

Get after it!
Best, Coach A. ⛳️🏌️‍♂️🙏🏻

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#andrewemerygolf #golflife #thepartrain #golflesson

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