#healthandmore24

Описание к видео #healthandmore24

This video is about my first official weigh in of 2024. I also incorporate and demonstrate the Fitness Hoop into my "getting healthier" journey. This video is a collaboration started by Kimberly @ allthingskimberly WV, for us to get healthier in 2024, by collectively being supportive, encouraging and accountable to each other. We all have our own separate weight loss journeys but share the same goal. The list of everyone who is involved and has a weekly video in this collab are as follows...

Please watch…..

GROUP 1- THE OG

Jenny on Mondays
@simplylivingsaves
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​⁠ Jessi on Tuesdays
@Jwhackers
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​⁠ Apryl on Wednesdays
@budgetingapryl5640
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​⁠ Elaine on Thursdays
@elainerealized
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​⁠ Helen on Fridays
@HomeHealthandEverythingElse
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​⁠ AarynLynn on Saturdays
@withoutlimitsbudgets ut
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​⁠ Kimberly is on Sundays
@AllThingsKimberlyWV

Jill on Monday
@WhatMattersMostNow
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Deidra is onThursdays
@Deidras_Kitchen
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Christy on Sundays
@cwdoeslife8715

Fitness Hoop https://www.amazon.ca/dp/B0CNV78V84?r... (not sponsored)


A Little About me:

My name is Helen, I am 58 and my channel is all things my life. 💕 My main focus right now is my weight loss journey but I also include other content such as my wonderful husband and family, our rescue cat Whiskey, Renovating our 1970's Bungalow, trips, grocery and shopping hauls, day in the life, meal prep, what I eat, taste tests, traveling, unboxing, decorating, self care or just chit chat.
My husband Fred have been married 35 years & together for 41 and have 2 daughters Laura and Jessica. We live in beautiful Nova Scotia, Canada 🇨🇦

I'd love it if you'd became part of my YouTube family. 💕

Thank you!!
💕 Helen

PLEASE SUBSCRIBE: / @homehealthandeverythingelse

Happy Mail:
Helen Fortune
GD, River Hebert East
Nova Scotia, Canada B0L 1H0

DISCLAIMER: I am not a medical professional nor a dietician. All health suggestions and ways of eating or exercising is from my own personal experiences. 💕
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