Скачать или смотреть The Evolution of a Martial Artist: Ray Bond on Community, Conditioning & Combat

Today on KEEP KICKING, I sit down with Ray Bond — a martial artist whose path runs from Shaolin Kung Fu and Wushu to boxing, Tai Chi, and community teaching.


We talk conditioning, real-world application, age and longevity in martial arts, the future of combat training, and the power of building community. Ray brings over 30 years of wisdom, humor, and straight talk to the table. This one is for anyone serious about growth inside and outside the dojo.


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