Скачать или смотреть Childhood Bullies Still The Same Adults? Heal Your Trauma & Set Emotional Boundaries | EFT (Tapping)

Childhood Bullies Still The Same As Adults? Heal Your Trauma & Set Emotional Boundaries | EFT (Tapping)

🕗 1:16 Instructions
🕗 1:44 Tapping Begins

The scars of childhood bullying don't always fully heal. Even years later, having to face old bullies can reopen those old wounds in an instant, especially when you realize they are still the same awful people as adults.

The anger, the injustice, the frustration of being back in the same old energy is all completely valid.

This EFT (Tapping) session is here to help you process that raw emotion and reclaim your power.

You are not a helpless child anymore.

We'll work on setting solid emotional boundaries so you can stop their behavior from hijacking your peace, your day, and your life.

It's time to heal the trauma for good and choose to not let them win.

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👉 New to EFT Tapping? How & Why It Works
   • EFT Tapping Introduction What is it? How d...  

📖 Tapping Works. Here’s The Research
📌 Church, D. (2013). Clinical EFT for Emotional Regulation
— Tapping helps reduce trauma, stress, and anxiety in a matter of minutes.
🔗 https://www.energypsych.org/resource/...

📌 Feinstein, D. (2010). Evidence-based practice in energy psychology: A comprehensive review. Energy Psychology: Theory, Research, & Treatment, 2(1), 22-49.
— Comprehensive review includes discussion of EFT's effectiveness in treating anxiety and PTSD and improving emotional regulation.
🔗 https://www.energypsych.org/page/Evid...

📌 Stapleton, P. (2019). EFT for Emotional Well-being
— EFT has been shown to lower cortisol levels and enhance feelings of calm and clarity.
🔗 https://pubmed.ncbi.nlm.nih.gov/30474...

📌 Church & Feinstein (2017). Psychological Symptoms Relief After Acupoint Tapping
— EFT reprocesses emotional pain through acupoint stimulation, helping to shift deep-seated trauma.
🔗 https://www.frontiersin.org/articles/...

📌 Clond, M. (2016). Emotional Freedom Techniques for Anxiety: A Systematic Review with Meta-analysis
— EFT significantly reduced anxiety across 14 RCTs; comparable or superior to traditional treatments.
🔗 https://pubmed.ncbi.nlm.nih.gov/26894...

📌 Sebastian, B., & Nelms, J. (2017). The Effectiveness of EFT in the Treatment of PTSD: A Meta-analysis
— Meta-analysis showed large effect sizes, indicating EFT is highly effective for PTSD compared to waitlist and usual care.
🔗 https://pubmed.ncbi.nlm.nih.gov/37637...

📌 Church, D., & Brooks, A. J. (2024). Meta-Analysis of EFT for Depression: An Effective Brief Treatment
— EFT led to significant reductions in depressive symptoms
🔗 https://www.mdpi.com/2077-0383/13/21/...

📌 Boath, E., Stewart, A., & Carryer, A. (2023). Review of Emotional Freedom Technique (EFT) Research: Stress, Anxiety, and Burnout
— Review of over 100 studies shows EFT is effective in reducing stress, anxiety, and emotional exhaustion—linking cognitive and physiological healing.
🔗 https://www.ncbi.nlm.nih.gov/pmc/arti...

📌 Church, D. (2013). Clinical EFT (Emotional Freedom Techniques) Improves Multiple Physiological Markers of Health. Journal of Evidence-Based Integrative Medicine, 24, 2515690X18821091.
— Demonstrates EFT's ability to reduce physiological markers of stress, anxiety, and PTSD.
🔗 https://journals.sagepub.com/doi/full...

📌 Stapleton, P., & Chatwin, H. (2017). Emotional Freedom Techniques for Cosmetic and Body Confidence Healing. International Journal of Behavioral Science, 11(1).
🔗 https://static1.squarespace.com/stati...

Disclaimer
I am not a medical doctor. Always consult with your healthcare provider for any medical advice or treatment. Use EFT tapping as a complementary tool, and always listen to your body and work with your doctors if you have concerns.

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