Скачать или смотреть My Shoulder Injury: Rotator Cuff And Labrum Tear Recovery

My Shoulder Injury: Rotator Cuff and Labrum Tear Recovery
In this video, I share my personal experience dealing with a shoulder injury a rotator cuff tear and labrum tear — and the recovery process I’m going through. Shoulder injuries are some of the most common setbacks for athletes, boxers, and fighters, and I want to give you an inside look at what the healing journey really looks like.

What you’ll learn in this video:

What a rotator cuff tear and labrum tear actually are
How I injured my shoulder during boxing training
The recovery and healing time for shoulder injuries
Physical therapy, rehab, and mindset tips for coming back stronger
How to keep training around injuries without making them worse
This video is for anyone struggling with shoulder pain, sports injuries, or recovering from a rotator cuff or labrum tear. Whether you’re a boxer, MMA fighter, athlete, or just someone who wants to train without setbacks, I hope this helps you understand the process and stay motivated through recovery. If you’ve dealt with a shoulder injury, drop your story in the comments let’s build a community around support and recovery.

Chapters:
0:00- Intro to my shoulder injury
0:06- My story about my injury
1:36- Recovery and heal time
2:27- Minor setback for major comback

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