Скачать или смотреть Introducing 'Palaya Soru': India's Ancient Fermented Food Secret to Nutritionist Erin Skinner

Teaching the nutritional powerhouse of Indian cuisine, 'Pazhaya Soru' (old rice), to Dietician Nutritionist Erin Skinner.

Watch as Erin marvels at the simplicity and nutritional richness of this traditional Tamil recipe, which involves fermenting rice overnight.

Explore the health benefits and cultural significance of this age-old Indian practice, and learn how it can be incorporated into modern diets for optimal health."

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Dr. Palaniappan Manickam MD, MPH
Internal Medicine | Gastroenterology | Epidemiologist
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