Скачать или смотреть Junk food = low focus + mood swings in kids..Choose better.

Parents, mobile addiction is not your child’s biggest problem… their nutrition, routine and emotional health is!
Most parents complain about:
• “Mera bachcha focus nahi karta”
• “Mobile chhodta hi nahi”
• “Padhaai me interest kam ho raha hai”
• “Social media distraction badh gaya hai”
But the real truth is…
👉 Food affects mood
👉 Nutrition affects brain development
👉 Lifestyle affects attention span
👉 Parenting habits shape behaviour
In this 10-minute video, I explain:
✨ Why today’s kids struggle with focus and patience
✨ How junk food and sugar impact behaviour
✨ How to create healthy digital boundaries
✨ What foods boost brain power and memory
✨ Daily habits that make kids calmer, sharper and more confident.

I’m Renuka Mankame, Child Nutrition & Holistic Wellness Coach.
If your child is facing issues related to studies, attention, hyperactivity, mobile addiction or behaviour,
💛 DM me or connect with KRNutrijoy Holistic Wellness and Healing Centre for guidance.

Let’s raise healthier, happier, smarter kids together! 🌱💛🌟
#KRNutrijoy