Should You Take Nutritional Supplements?

Can you get all of the nutrients that you need from food alone, or should you be taking nutritional supplements?

If your diet provides enough, does this apply to people who aren't in perfect health or have chronic disease?

Does living in the modern world influence our nutrient requirement?

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For a clean form of thiamine TTFD with no fillers, look to Objective Nutrients https://www.objectivenutrients.com/

Looking for guidance on using high dose thiamine? Download my protocols here: https://thiamineprotocols.com/

DISCLAIMER: Elliot is not a medical professional and the information in this video is provided for general informational and educational purposes only and is not a substitute for professional advice. Always consult with your primary healthcare provider for medical advice.

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