Meia Lua de Compasso Tutorial

Tutorial Meia Lua de Compasso (Half Moon - Compass)
This particular kick is a very specific movement of Capoeira - It is part of its identity.
The Meia Lua de Compasso is a very powerful kick and today many MMA Fighters use the technique in their combats. It can be a dangerous move as it strikes with the heel. That is why it is very important to always look and keep looking under your arm throughout the whole trajectory of the movement to ensure your partner has dodged it.

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