Скачать или смотреть LIVE Martial Arts Training 1-21-13

http://BlackBeltSite.com/live/ Join us for LIVE Martial Arts training on Monday's at 6:00pm EST in the US.

Don't push it too hard, listen to your body and know your limits. Make sure your warmed up well before each session to maximize the benefits and minimize injury.

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Limitation of Liability: Consult with your doctor before starting any exercise program! I am not a medical professional. It is your responsibility to critically evaluate this information and with the help of your physician decide if it is appropriate for you.


I hope you enjoy the videos,

Master Scott