Скачать или смотреть How Trauma Affects Us - Traums & PTSD Psychoanalysis with Breck Mundis - EP. 034

Time Stamps
0:00 - Intro: "Im Not Getting Paid for This Guys!" Lol
1:30 - Breck Mundis: History, Qualifications and Experiences
3:20 - Chase's Trauma and Mental Health Journey
4:45 - The Importance of Jiu Jitsu in Healing from Personal Trauma and PTSD
7:50 - The Scariest & Bravest Method of Healing in Facing You and Your Own Demons
10:05 - The First Step in Recovery is Understanding Your Process of Thinking in Trauma
11:30 - The Discernment between an Unhealthy EGO & Personal Mental Control
14:05 - Fitness & Physical Exercises Were The Only Part of My Life I Felt I Could Control
16:10 - Positive Studies with Jiu Jitsu Helping Heal The Younger Upcoming Generations
20:10 - The Structure & Framework Needed for Healthy Jiu Jitsu in Our School Systems
22:50 - The Negativity of Parents Allowing Their Trauma to Influence Their Kids Life Decisions
25:55 - The Science of Exposure Therapy of Conquering Small Amounts of Your Trauma
27:40 - The Three Traditional Grad Programs for Practicing Mental Health Work
30:25 - The Insurance Game in Mental Health Recovery and Therapy
33:05 - The Original Dissertation Idea of Jiu Jitsu being a Healing Factor in Trauma & PTSD
34:55 - The Important Hidden Details of Mental Health Studies & Psychoanalysis Studies
38:30 - Soma Somatic Jiu Jitsu Therapy Study in Veterans with PTSD
44:00 - Sublimation: The Art of Turning Anti-Social Behavior into Socially Acceptable Outlets
46:20 - There Is No Thing as Being Unbiased - Evidence of Correcting and Improving Bias
50:50 - The Personal Process of Specifically Choosing Trauma & PTSD for Psychoanalysis
56:10 - The Majority of People are Very Good at Hiding and Avoiding Their Personal Trauma
58:30 - The Multi-Faceted Answer of Where PTSD & Trauma Originate and Genetics
1:04:05 - Understanding Your Support System and Developing Community to Help You
1:07:30 - The Conclusion of Our Discussion of Trauma & PTSD
1:09:00 - Outro