Gita Sadhana, day 255

Upcoming free event: https://www.dharmakshetrayoga.com/wor...
Today's almanac: Sunrise 6:52, 65F/18C, light breeze from SW, rip currents and small craft warning this evening!
Theme: Samatvam in the Bhagavad Gita
Topic: Verse 8.17: Truly knowing both day and night
Dedication: Paralympians including Gabriel Araujo (a-ro-jho), Matt Stutzman, Sheetal Devi
Tree: 1 round
Meditation: Reflect on the course of your life on a more cosmic scale

Sadhana is a continuous, dedicated practice to deepen one's understanding. You are welcome to join Atmadarshan as she undertakes a year-long sadhana based on samatvam (equanimity), a core teaching of the Bhagavad Gita. Each practice will consist of 1 round of one-footed prayer/tree pose; a five minute meditation; and a short explanation of a concept or verse from this important text.

All are welcome. To fully experience the concept of samatvam, being the same under all circumstances, you're encouraged to practice in the same location, in the same type of clothing, and at the same time daily.

Atmadarshan will post a live video daily as circumstances (i.e. internet connection) permit. Subscribe to this channel to receive updates or get them in her weekly newsletter by signing up at DharmaKshetraYoga.com