Скачать или смотреть 5 Steps to Going Up and Down Stairs Easily (Age 60+)

If you have knee pain going up or down stairs, or if you feel unsteady on stairs, follow these 5 steps to go up and down stairs more comfortably and more confidently. Adjustable aerobic step: https://amzn.to/3TMu5Ez

Get The Over-50 Sciatica Solution Digital Bundle at https://over50sciaticasolution.com

Get the paperback versions of Dr. Candy's books:
The Over-50 Sciatica Solution - https://amzn.to/3ZjdpHO
Chronic Pain: You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head - https://amzn.to/4db9m59

Like this video?
Check out my Tips for Going Up and Down Stairs playlist    • Tips For Going Up and Down Stairs - More 4...  

Subscribe to our channel to get notified of future videos:
👉 https://www.youtube.com/c/more4life?s...

More 4 Life
St. Louis, MO
314-941-3970

Follow us on Social Media:
Facebook:   / m4lpt  
Instagram:   / more4lifept  
Twitter:   / more4lifept  
LinkedIn:   / dr-dave-candy-pt-faaompt-b9a19a24  



DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you. Links to products on Amazon or elsewhere are affiliate links, meaning I earn a small commission from purchases that you make through these links. This is a way to make this channel sustainable in order to continue providing free information.