Скачать или смотреть 5 Essential Tools for Healthy Cooking and Eating

In this video, I'm going to share with you some of my favorite kitchen tools that can help you cook healthy and delicious meals at home.

First on the list is the chef's knife, an essential tool for any cook. A good-quality chef's knife will make chopping, slicing, and dicing a breeze, and help you prepare your ingredients quickly and efficiently.
Misono UX 10 knife: https://amzn.to/3YAdSCq

Next up is the cutting board, which is not only essential for food preparation but also for food safety. Using a good-quality cutting board can help prevent cross-contamination and keep your kitchen clean and organized.
Boos block cutting board: https://amzn.to/3ZWfeZm

I also recommend using a blender for healthy cooking, as it can be used to make delicious and nutritious smoothies, soups, and sauces. Non-stick cookware is also a great option for healthy cooking, as it requires less oil and butter, making your meals healthier and lower in calories.
Ninja blender: https://amzn.to/3YDcSxc
Nonstick pan: https://amzn.to/3ZTduzP

Finally, I'll talk about the food scale, an indispensable tool for portion control and accurate measuring. Using a food scale can help you keep track of your calorie intake and make sure you're eating the right amount of food.
Food scale: https://amzn.to/3mwmRHm

So, if you're looking to cook healthy meals at home, be sure to check out this video and learn more about these essential kitchen tools. And as always, thank you for watching!

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