Скачать или смотреть 3 Joint Locks Every Karate Practitioner Should Know

Learn Okinawan joint locks and grappling (torite / tuidi) from Jesse Enkamp, a.k.a "The Karate Nerd". These bunkai are found in kata applications across all styles of Karate. The tutorial also covers counters and reversals to these grappling techniques (gyaku-waza) so you can learn how to defend and escape the submissions with counter-locks. Visit http://www.karatebyjesse.com to learn more!

☯️ BIO: Jesse Enkamp a.k.a The Karate Nerd™ is a #1 Amazon Best-Selling Author, National Team Athlete, Keynote Speaker, Entrepreneur, Carrot Cake Lover & Founder of Seishin International - The World’s Leading Karate Lifestyle Brand.

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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.