Скачать или смотреть Kick Shin Splints to the Curb! How to Scrape Anterior Tibialis

‪@TherapeuticScrapingEssentials‬

In this video the anterior tibialis muscle is being self-treated to reduce muscle tightness contributing to shin splints pain with running, kicking, and jumping.

^ Find the book at: https://www.therascrape.com

Or go to Amazon.com link: https://www.amazon.com/dp/B0B4JNCSCR

Therapeutic Scraping Essentials: IASTM and Gua Sha in Health and Therapy – An Illustrated Guide on Treating Pain and Injuries for Rehab Professionals, is the core material for understanding all things related to scraping therapy. The book features 50 different muscles and over 100 illustrations, with detailed steps and practical tips from the author to progress readers’ understanding on what the technique does, how to apply it, and where to anatomically treat.