"I overcame depression to become an Ironman" Zamran Hussian

Listen to Zamran Hussain's incredible life changing story of how he overcame depression to become and Ironman.

A community for fitness enthusiasts. We speak with fellow athletes and coaches who share their experiences so that you can learn from them. We will be speaking to athletes who have successfully completed the Ironman, Ultramarathoners and even everyday athletes just like ourselves.

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Zamran Hussain's Instagram page:   / zamranhusain  
Vamos Instagram page:   / vamosclubindia  
Vamos Facebook page:   / vamosclubindia  

   / @vamosclubindia  

📖 Video Chapters:
00:00:00 - Inside Video Intro
00:00:38 - How I got into endurance training
00:15:57 - How does one get motivated to do an Ironman
00:25:21 - From not know any swimming to completing 70.3 Ironman
00:46:28 - Completing the Ironman and post finish feeling
01:05:40 - Advice from Ironman Zamran
01:31:20 - Nutrition
01:40:02 - Until finish How did completing the Ironman change your life.

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