Скачать или смотреть Seated Bent Leg Oblique Stretch

The seated bent leg stretch works out your obliques as well as a few other important areas of your body. Find out about the seated bent leg oblique stretch with help from an experienced personal trainer in this free video clip.

Master trainer Shaun Zetlin has successfully run his own personal training business in New York for more than 10 years. His clientele ranges from the Paul Taylor dancer/professional athlete to the senior citizen. Zetlin's specialties include: strength training, power techniques, corrective injury training and core stability training. His book, "Push-up Progression Workout for a Stronger Core," is available nationwide.