Konnector® | Supine Arm Work

Описание к видео Konnector® | Supine Arm Work

Join Viktor Uygan as he takes us through the basics of the innovative, effective and fun Konnector!

Konnector takes Pilates to a dynamic new level with independent and simultaneous movement of arms and legs. The single rope system engages your entire body, providing constant proprioceptive feedback and facilitating stronger core activation.

Learn more at balancedbody.com

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