Pain on the outside of Knee - How to tape your Knee

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Our short video guide shows you how to apply Kinesiology Tape in the case of pain on the outside of the knee, to support your knee and help relieve discomfort. For this taping technique, you will need one long and two short pieces of Kinesiology Tape, take a look at our guide to see how to apply these correctly so that the tape stays put for 3-4 days.

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