Mental Imagery for Tennis

Описание к видео Mental Imagery for Tennis

Mental imagery is simple, yet powerful tool that any tennis player can utilize to start maximizing performance.

Benefits:
✅ reduced stress & anxiety
✅ increased confidence
✅ better decision making
✅ improved concentration

I created this mental imagery video with you in mind so you can start to take advantage of these benefits.

Check it out & let me know what you think in the comments section. Some of my other resources are listed for your benefit below.

🎙 Mental Performance Daily Podcast = ➡️ https://podcasts.apple.com/us/podcast...

#MentalPerformance #MentalPerformanceCoach #Tennis

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