Скачать или смотреть Lipid Profile Test Explained – How to Detect Heart Risk Early

Keeping your heart healthy starts with knowing what’s happening inside your body. One of the most important ways to assess your risk for heart disease is through a Lipid Profile Test. In this video, we’ll explain everything you need to know — from what the test includes, to normal ranges, and why it’s so essential for long-term health.

Timestamps
00:00 – Introduction
00:35 – What is a Lipid Profile Test?
01:02 – Why It’s Important
01:30– Who should get this test done?
01:55 –What to Expect During the Test
02:12 –Understanding Your Results
08:30 – Final thoughts and advice.

What is a Lipid Profile Test?
A lipid profile measures the levels of different types of fats in your blood:
-HDL (High-Density Lipoprotein)
-LDL (Low-Density Lipoprotein)
-Triglycerides
-Total Cholesterol

Normal Ranges -
-HDL: Above 40 mg/dL (men), above 50 mg/dL (women)
-LDL: Less than 100 mg/dL is optimal
-Triglycerides: Less than 150 mg/dL
-Total Cholesterol: Less than 200 mg/dL

Who Should Get Tested?
-Are above 30 years old (as part of a routine checkup)
-Have diabetes, high blood pressure, or obesity
-Smoke or consume alcohol regularly
-Have a family history of heart disease or stroke
-Live a sedentary lifestyle with minimal physical activity

How to Improve Your Lipid Levels Naturally
-Eat a heart-healthy diet (fruits, vegetables, whole grains, nuts, fish)
-Avoid fried, processed, and high-fat foods
-Exercise at least 30 minutes daily
-Quit smoking and limit alcohol
-Manage stress through meditation or yoga

Book your Lipid Profile Test today with Apollo 24|7 App and take the first step towards protecting your heart.
How to book - Booking a Lipid profile test online through Apollo 24|7 is a simple and convenient process, Click here to book now:
https://www.apollo247.com/lab-tests/l...

Download the app through this link https://apollo247.onelink.me/775G/yhk...
and follow these steps:

Step 1 - Log in or register on the Apollo 24|7 apps.
Step 2 - Search ‘Lipid profile Test’ and open the test page.
Step 3 - Click Book Now and enter patient details.
Step 4 - Confirm contact and address for sample collection.
Step 5 - Select a convenient date and time for sample collection.
Step 6 - Make payment and check your email for confirmation.

Once you book your test on Apollo 24|7 app, a certified phlebotomist will reach your home within 30 minutes to collect your blood sample,

Take control of your health today. You can easily book an Lipid profile test from the comfort of your home through the Apollo 24/7 app.
link for app download - https://apollo247.onelink.me/775G/yhk...

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