Скачать или смотреть "From Flames to Calm: Parent Strategies for Crisis" with Katie May

#selfharm, #suicidalbehavior, #highriskbehaviors, #teenemotionalfire

Teenagers who feel like they’re “on fire” with overwhelming emotions often turn to self‑harm, substance use, or compulsive scrolling as a quick way to douse the flames. In this powerful conversation, Katie K May shares the science behind fire‑feelers, the pitfalls of well‑meaning but invalidating parental reactions, and concrete steps you can take today to validate your teen without reinforcing destructive behavior.

If you’re a parent who:

Has noticed marks, cutting, or risky behavior in your teen
Feels stuck in “crisis mode” and reacts with panic or anger
Is unsure how to talk about self‑harm without “condoning” it
Wants practical tools for self‑regulation, validation, and rebuilding trust
…this episode is your roadmap.