Скачать или смотреть 8 Stupid Mistakes That Make Life Miserable in Old Age—and How Seniors Can Avoid Them || BRENE BROWN

Feeling weighed down by the small habits that spiral into big regrets later in life? In this empowering Brené Brown–inspired speech, discover the 8 crucial mistakes that often steal the joy from our later years—and, most importantly, how seniors can dodge these traps and reclaim happiness, purpose, and connection.

✨ WHY WATCH THIS?

Prevent future regrets by recognizing early what habits diminish well-being.

Align with Brené Brown’s wisdom, rooted in vulnerability, shame resilience, and wholehearted living.

Practical, actionable advice that’s easy to understand and apply—no fluff, just empathy and clarity.

Designed especially for seniors, caregivers, and anyone caring about aging well.

📚 WHAT YOU’LL LEARN

The accidental habits that erode joy, independence, and gratitude over time.

How to spot signs of social isolation, declining self-worth, or disengagement.

Brené Brown–backed strategies for reconnecting with purpose and belonging.

Actionable steps seniors can take to stay engaged, grounded, and emotionally resilient.

The power of vulnerability and empathy in cultivating meaningful relationships and self-compassion.

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