Скачать или смотреть What is Polyvagal Theory anyway?

#PolyvagalTheory is getting a lot of attention these days. While it's not a perfect theory, it's a helpful clinical tool to help people understand the role of the #vagus #VagusNerve in #stress #trauma #PTSD #cPTSD #ComplexTrauma
What PVT says is that we have both an overactive and an underactive response to trauma, which is helpful in developing capacity to learn your own nervous system and find #skills to shift back into a window where you can cope.
#psychology #porges #polyvagal #polyvagalinformed #therapy #psychiatry

I have a whole chapter on PVT in my book, The Modern Trauma Toolkit, which is more detailed and more nuanced.

Christy Gibson MD DProf is the author of The Modern Trauma Toolkit, a family physician and trauma therapist, and co-founder of Safer Spaces Training. Learn more about her work:
www.ChristineGibson.net
www.ModernTrauma.com
www.SaferSpacesTraining.com
#ModernTrauma #SaferSpaces

Please do not contact for consults or personal questions. This is not medical advice; please see your doctor for information about your physical and mental health. Christy is open to writing, health-related collaborations, workshops, speaking, facilitation, and keynotes. She will not do brand collabs.