Скачать или смотреть Japan’s Oldest Doctor: Waking Up to Pee Every Night? Adding THIS Water To Could Stop It

Japan’s oldest practicing doctor, who has lived over a century, reveals the five nighttime drinks that can calm your bladder, reduce waking up to pee, and help you sleep through the night. Drawing on both Japanese and American research, he explains how simple hydration changes can transform sleep quality, protect heart and brain health, and restore morning energy. You’ll learn why certain nutrients help the bladder hold water longer, how to work with your body’s natural rhythms, and which common habits might be sabotaging your rest. These are practical, natural solutions that seniors can start using tonight — no pills, no side effects, just smarter hydration.

In this episode, we’ll explore…

✅ The 3 nutrient-rich drinks that help calm bladder spasms and reduce nighttime urgency

✅ How timing and composition of evening hydration can prevent sleep disruption

✅ The overlooked mineral that supports both bladder health and deeper sleep

If you or someone you love is over 60, don’t skip this one. The advice in this episode could truly help you reclaim your nights and wake up refreshed.

💬 COMMENT: Which of these five drinks will you try first?

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1. The content provided in this video, as well as any related articles, websites, or materials, is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or a qualified health provider with any questions you may have regarding a medical condition.
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4. This content is fully AI-generated, including all voiceovers, dialogues, and representations of public figures such as Dr. Shigeaki Hinohara, who appears in a fictional and respectful manner for educational storytelling purposes only. No real conversations or endorsements by Dr. Hinohara occurred.
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