Скачать или смотреть 4. Why Emotional Regulation is harder for ADHDers?

I wish this was taught in school when I was growing up.
And so after 5 years of being a Holistic Therapist and finding out in my 30s that I got ADHD, I've created Emotional Regulation 101 course.

I'd say this will be life changing stuff but then you'd probably never start and/or question why such a course is on YT for free. Sooooo.... I won't. Looks like you'll need to find out for yourself ¯\_(ツ)_/¯

This video is just part of the course, and for the full playlist go to    • Emotional Regulation 101  

P.S.
I also got a FREE Emotional Regulation ADHD Club where you can connect with others and ask me questions about this course and emotions in general. Join here while it's still free 👉 https://www.skool.com/adhd-emotional-...

#emotionalregulation #nervoussystemregulation #eft #efttapping #adhd #adhdwomen #polyvagaltheory