Скачать или смотреть The Chef JKP Podcast - Regan Hillyer - From Burnout to Global Icon !

What if success isn’t something you chase, but something you prepare from within?

Before the coaching empire, wellness retreats, and becoming a global speaker, Regan Hillyer was stuck in a cycle of burnout, fear, debt, and disconnection.
In this powerful season finale of the Chef JKP Podcast, host James Knight-Paccheco explores Regan’s extraordinary journey from breakdown to breakthrough. From humble beginnings in New Zealand to becoming a global force in personal development. Regan shares the raw and real story of how she turned fear into fuel and built a worldwide empire rooted in inner work, mindset, frequency tuning, and practical techniques for manifesting abundance.
This episode is more than just a conversation, it’s a masterclass in living a purpose-driven life, tuning into your highest frequency, and creating success from the inside out.
Tune in to learn:
👩‍🍳 How frequency affects leadership, food, and performance
👩‍🍳 The mindset tools top performers use to stay aligned and on purpose
👩‍🍳 How to move through fear and failure without losing momentum
👩‍🍳 Why inner work is the foundation of lasting success
👩‍🍳 How leaders can protect their energy in high-pressure environments
00:00 Opening Remarks and Season Reflections
01:52 Meet Regan Hillyer: Energy Coach, Speaker & Entrepreneur
03:35 Early Life, Food Memories & Formative Influences
05:41 The Turning Point: Discovering Purpose
09:47 The 80/20 Rule: Mindset, Energy & Focus
17:31 Overcoming Fear, Resistance & Burnout
32:30 Reprogramming Your Mind and Relationship with Time
45:57 Soul Desires vs. Ego Desires: Knowing the Difference
51:48 Frequency Conditioning & Daily Manifestation Alarms
01:01:01 High-Pressure Environments: Stress, Leadership & Stillness
01:13:05 The Energy Behind Food: Frequency in Preparation
01:16:17 Staying Grounded While Wearing Many Hats
01:19:58 Quick Fire Round & Final Thoughts

You can follow Regan on here -   / reganhillyer  

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Food is memories! Enjoy the episode! 🍴