GET UP! Self Defense Technical Stand Up

Описание к видео GET UP! Self Defense Technical Stand Up

Getting knocked down in a self-defense situation can be very scary. It is important to know not only how to stand up properly, but also how to do so safely. Here, Kevin Goat teaches a technical stand-up for self-defense.

For more videos like this, we have put together an online course with Kevin Goat learn more about it here: https://budobrothers.tv/pages/self-de...

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For more Kevin check out his YouTube channel: ‪@Selfdefensegoat‬

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