STREE FREE RELAXATION EXERCISE - STRESS RELIEF - ANXIETY RELIEF - SOUND MIND
HI GUYS, WELCOME BACK TO MY CHANNEL. IN TODAY VIDEO WE BRING ANOTHER STRESS FREE RELAXATION EXERCISE TO CALM YOUR NERVES DOWN.
“Worrying does not take away tomorrow’s troubles, it takes away today’s peace.”
Stress is the feeling of being overwhelmed or unable to cope with mental or emotional pressure.
ONE NEEDS TO AVOID STRESS INORDER TO GROW PROPERLY
Today I refuse to stress myself out about things I cannot control or change.” Anonymous
“It’s not stress that kills us, it is our reaction to it.” Hans Selye
“Be like a little kid, with no stress, no worries, or a care in the world.” Anonymous
“Remember, most of your stress comes from the way you respond, not the way life is. Adjust your attitude, and all that extra stress is gone.” Anonymous
#RELAXATIONSEASON #STRESSFREEEXERCISE #STRESSRELIEF #STRESSEXERCISE
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