SEVERE GUT PROBLEM? How Can You Heal Gut Problems with FASTING and DIET

🌟 Order Fast Like a Girl🌟
https://fastlikeagirl.com
OPEN ME 👇 FOR RESOURCES MENTIONED

►Join me in our Reset Academy! https://bit.ly/3Iu9yzB
►Companion Guide: https://bit.ly/3C72Vzg
►Bone Broth: https://drmindypelz.com/product/bone-...
►Watch more videos on CARNIVORE DIET:    • 5 Conditions That Will Thrive With Th...  
►Interview with Dr. Gundry: https://drmindypelz.com/surprising-wa...
►LMNT: https://bit.ly/3kXTlWJ
►Resetter Podcast: https://drmindypelz.com/resetter-podcast
►Resetter Podcast YT Channel:    / theresetterpodcast  
►Keto Mojo US: https://bit.ly/ketomojoUSpelz
►Keto Mojo EU: https://bit.ly/ketomojoEUpelz
►Nutrisense CGM: https://bit.ly/nutrisensepelz

TIMELINE:

00:00 Is keto good for gut health?
00:48 6 different types of fast
01:17 The gut reset fast
02:13 What can you eat to heal your gut
03:57 How does a carnivore diet heal your gut
04:56 Ketobiotic diet for good gut health
06:10 How vegetables are important for our gut health
06:52 Fasting and diet for a severe gut problem
07:20 Join me in our Reset Academy!

Gut Reset Protocol for Severe Gut Problem
✔More fasting for 24 hours
✔More bone broth to support the inner lining of the gut
✔Stck with the carnivore diet to help the T regulatory cells

The Gut Reset Protocol:
✔Fast for 24 hours
✔Break your fast with bone broth (marine collagen or amino acids for vegetarians)
✔Wait for half an hour before you eat your meal

THE STUDY

👉Fasting alters the gut microbiome reducing blood pressure and body weight in metabolic syndrome patients
https://pubmed.ncbi.nlm.nih.gov/33785752

👉Gut barrier and microbiota changes with glycine and branched‐chain amino acid supplementation in chronic haemodialysis patients
https://www.ncbi.nlm.nih.gov/pmc/arti...

👉Fasting boosts stem cells’ regenerative capacity

A drug treatment that mimics fasting can also provide the same benefit, study finds.

As people age, their intestinal stem cells begin to lose their ability to regenerate. These stem cells are the source for all new intestinal cells, so this decline can make it more difficult to recover from gastrointestinal infections or other conditions that affect the intestine.

This age-related loss of stem cell function can be reversed by a 24-hour fast, according to a new study from MIT biologists. The researchers found that fasting dramatically improves stem cells’ ability to regenerate, in both aged and young mice.

https://news.mit.edu/2018/fasting-boo...

#FastingLifestyle #FastLikeAGirl #FastTrainingWeek
****
Dr. Mindy's Website: https://drmindypelz.com

Reset Academy:
https://resetacademy.drmindypelz.com

Dr. Mindy's Facebook Page:
  / drmindypelz  

Dr. Mindy's Facebook Group:
http://bit.ly/Resetters

Resetter Podcast:
https://drmindypelz.com/resetter-podcast

Dr. Mindy's Tiktok
  / drmindypelz  

Affiliate Disclaimer
https://drmindypelz.com/affiliate-dis...

*****
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.