Golfers Who Lift: Honoring our veterans, the Murph Challenge

Описание к видео Golfers Who Lift: Honoring our veterans, the Murph Challenge

The Murph Challenge is fitness challenge in honor of Lieutenant Michael P. Murphy, a navy seal who was awarded the Medal of Honor for his heroic challenge during operation red wings in Afghanistan. This challenge is often performed in the U.S.A on Memorial Day to honor fallen soldiers. The challenge consists of 1 mile run, 100 pull ups, 200 push ups, 300 squats, wrapped up with a 1 mile run. Tune in to see how the boys did. God bless America!

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