Vinesh Phogat की तरह रातभर में Weight Loss कैसे होता है? | Olympics 2024| Sehat ep 953

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Welcome to The Lallantop's 953rd episode of Sehat. Your daily health show. In today's episode: Find out what how wrestler Vinesh Phogat lost over 2 kilos in one night at Olympics 2024. Kushal Pal Singh, Fitness & Performance Expert, Anytime Fitness explains how weight loss and weight gain system works. In the next segment, find out how to detoxify your kidney and liver. Dr. Aniket Mule, Consultant, Internal Medicine, Wockhardt Hospitals, Mumbai and Dr. Puneet Dhawan, Founder & Director, Karma Ayurveda explain. Last but not the least, here are a few amazing tips if your child is a picky eater. Sonia Bakshi, Nutritionist, Founder, DtF explains.

00:00-02:14- Intro
02:14-06:55- खिलाड़ी एक रात में वज़न कैसे घटा लेते हैं?
06:55-09:36- लिवर, किडनी अंदर से कैसे साफ़ करें?
09:36-11:56- बच्चा हेल्दी नहीं खाता? ये टिप्स ट्राई करिए
11:56-12:59- Outro

#Sehat #Health #VineshPhogat #WeightLoss #Olympics2024

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Produced By: The Lallantop
Edited By: Alok Sahu