TRIPOD SWEEP SWITCHUP

Описание к видео TRIPOD SWEEP SWITCHUP

Hello there!

This video will coach you how you can perform a takedown using a throwby.

Here is what we will cover in this video:

00:00 Position basic & posture control
00:47 Armbar setup
01:50 Finish mechanics
02:31 Full move
03:07 Full move II
03:22 Full move III
03:32 Full move IV

Try this one during drilling or rolling.

Check out our channel for more BJJ content!

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