Скачать или смотреть Experts Agree: Less Screen, More Play – Here’s How We Did It |Talk with Deepak Goyal

Are you constantly battling screen time with your child? You're not alone — and there’s a better way.

In this powerful podcast episode, Deepak Goyal shares how his family made the shift from screens to meaningful, joyful play — and why science backs this move. We’ll discuss the real impact of screen time on children’s development and how simple changes like board games, outdoor fun, and play-based routines can bring big results.

🎯 What you’ll learn:

-The hidden ways screen time affects behavior and focus
-How families can make screen-free time more engaging
-Easy ways to build play into your child’s routine
-Creative board games and outdoor ideas that work
-Why replacing screens with real play builds emotional and social strength

Timecode
0:00-Intro
1:04 – The Role of Fundamentals During Formative Years
4:43 – Rules and Reward Systems to Limit Screen Time
6:17 – Social Awkwardness and Short Attention Span
6:55 – Plan B: Keeping Kids Engaged
8:45 – What If Parents Can’t Dedicate Enough Time?
11:05 – Structuring Activities Around Physical Hobbies (Dance, Cricket, etc.)
14:18 – Expert Opinion: Amrit Sandhu’s Perspective
18:01 – Importance of Protein in Kids’ Diets
19:35 – Mastery in Board Gaming: Top 5 Picks
28:17 – 5 Engaging Card Games for Kids
31:00 – Movement-Based Game Concept in Swago
34:26 – Why “No Screen” Isn’t Always the Best Policy
35:51 – Why Limited Computer Games Are Beneficial
44:08 – Teaching Value for Money to Kids

Discover how play isn't just fun — it's fundamental for your child's well-being.

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