Скачать или смотреть The 12 Benefits of Fasting

We are here with another weekly brain health tip for those over 50!

This week we are discussing...

FASTING!

A lot of you may be familiar with the topic of fasting,

but what you may not know is that there is a way to mimic fasting.

So you can experience the benefits of fasting...while STILL BEING ABLE TO EAT!

In this video Julia explores this topic along with the benfits of fasting!

And we invite you to join with us on a 5-Day Food-Based Fast!

In this FREE Challenge we will walk you through every step of a Food-Based Fast with:

-Recipes
-Grocery Lists
-Accountability
and more tips and tricks!

🔴 Sign up below and we will see you there!!!

https://www.simplesmartscience.com/lp...