Скачать или смотреть Aqua therapy & fitness chat with Dr Mary Wykle

Lynda Keane (co-owner of A.R.E.A) met up with Dr Mary Wykle.
Mary is from Northern Virginia and started her aquatic journey in the 1970’s. She started as a swim teacher and has since taught synchronised swimming alongside Pi-Yo-Chi (Pilates, yoga & Ai Chi) which she has since trademarked.

She is known for designing many programs which are now used within the military to help aid injured soldiers and provide rehab by using aquatic therapy. The marine core saw all her hard work & they wanted every marine to be trained using Aquatics to push themselves to improve their strength. This was a great alternative to get fit without causing any further body injuries.

AMP-IT ( Aquatic Maximal Power Interval training ) was created in 2011 and this was to help the soldiers who had suffered mostly musculoskeletal injuries and could no longer participate in land-impact exercises.

She has excelled in many different areas such as becoming a ski instructor for a whole year while abroad and she was also a chairman of health & safety for the European Area & Middle east for aquatics.

Make sure to grab a glass of wine, tea or coffee and sit back and enjoy as these ladies discuss their passion for aquatics. Don't forget to like and subscribe :)