Скачать или смотреть The Secret to Rebalancing Hormones Naturally

What are your hormones trying to tell you?
In this eye-opening episode, Dr. Josh Axe reveals the often-ignored causes of hormonal chaos—from your sleep and stress levels to common meds and even the “healthy” foods on your plate.

In This Episode:
The 2 master hormones behind nearly all imbalances
How blood sugar, sleep, and gut health control your hormones
Medications that wreck your hormonal balance (and what to use instead)
The best foods, peptides, and daily habits to restore harmony naturally

Listen now to uncover what your symptoms are really trying to tell you—and how to reset your hormones from the inside out.

#hormonehealth #functionalmedicine #draxe

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0:00 Introduction
1:45 Types of hormones
5:05 #1 Cortisol
9:25 #2 Insulin
14:40 Blood sugar dysregulation
15:55 Biggest cause & cure of PCOS
22:03 #3 Sleep
27:18 Simple therapies to fix bad sleep
28:30 #4 Body weight
30:07 #5 Medications
33:56 #6 Poor gut health
36:30 #7 Environmental toxins
38:47 Difference btw Men's and Women's Hormones
41:30 Vibrant Wellness hormone tester
42:50 Food to heal your hormones
47:19 Peptides and healing
51:00 Hormone Replacement Therapy

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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.