Скачать или смотреть 14 Powerful Things to Tell Yourself Every Morning I Shaolin Master Wisdom

Most people don’t “start their day.” They surrender it—quietly—in the first few minutes after waking up. This is a grounded, psychologically confronting monologue built around identity, not hype. It’s about the internal conflict you feel every morning: the Comfort Voice that wants ease and escape, the Disciplined Voice that moves without negotiation, and the Observer who watches you at night and knows what’s real. No slogans. No yelling. Just responsibility, breath, repetition, and alignment.

If you’re tired of making deals with the weaker version of yourself, press play again tomorrow morning.

**Tags
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*Chapters (0:00 to 25:14):*
0:00 — The uncomfortable truth about your mornings
1:05 — Two lives available: what you obey first
2:18 — The Comfort Voice vs the Disciplined Voice
4:05 — The Observer at night (2–4 a.m. clarity)
5:30 — Breath = control (not a wellness idea)
7:10 — Stop chasing relief: discomfort as training
9:00 — Decisions over moods: no negotiation
11:05 — Private standards: strength without validation
13:10 — Repetition builds identity (not breakthroughs)
15:20 — Remove exits: fewer doors, more freedom
17:05 — Quiet protocol: what to do first every morning
19:10 — When you slip: return without drama
21:05 — Awareness over reaction: space before impulse
23:10 — Alignment over attraction (final teaching)
25:14 — End

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⚠️ UNOFFICIAL FAN DISCLAIMER
This channel is fan-made and independent. It is NOT the official channel of Shi Heng Yi and is not affiliated with, endorsed by, or representing him or any related organization.
All narration/voiceovers are original and created by this channel (they are not his voice). The content is produced for educational and motivational purposes and may include the creator’s commentary and interpretation inspired by his teachings.

#Mindset #Discipline #Focus #MotivationalSpeech #SelfImprovement #MentalToughness #Overthinking #Mindfulness #Breathwork #Productivity