Скачать или смотреть How To Overcome Guilt (Psychology Explained)

In this powerful clip, renowned trauma expert Dr. Gabor Maté delves into the origin of guilt, explaining how this powerful emotion isn't a flaw but a deep-seated survival mechanism. He reveals how our childhood experiences of taking responsibility for our parents' feelings can shape a lifelong pattern of guilt. Watch as Maté provides crucial insights into how to recognize this pattern and begin the journey of healing to finally let go of the guilt that holds you back.

This is a must-watch for anyone who wants to understand the profound connection between their past and their present emotional state.

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