Скачать или смотреть One Legged Raised Camel pose tutorial || Camel pose variation || By master Pradeep

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How to do one leg raised camel pose variation tutorial || Master Pradeepp Kumar


It is a modified version of camel pose and an effective backbend. Camel pose opens the chest tonifies the kidneys and stimulates the respiratory circulatory nervous and endocrine systems.

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One Leg Raised Camel Pose variations with base pose as Camel Pose (Ustrasana).

As students have varying abilities, a given yoga pose may be easy for a particular student but hard for another. In such cases, as a yoga teacher you can introduce pose variations to further challenge a student who is finding a specific yoga pose easy, or introduce an easier variation of a pose for the student who is finding the main pose hard.




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